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We have over 200 lessons with more being added each week. Lessons move from beginner to intermediate to expert level and cover a range of techniques. Here is a brief overview of what is available: Striking With Hands And Feet
| Learn which are the most effective, strikes available using various parts of your body. We cover striking with hands - punching, chops, hammer strikes, elbows, kicking to the front, rear and side as well as roundhouse kicks and knee strikes
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Defending Grabs | Learn how to escape various grabs and holds including chokes from the front, rear & side, Headlocks, Bear hugs, wrist grabs, hair grabs, rear naked choke. Also how to defend against chokes on the ground including from various mount and guard positions and scarf holds.
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Knife Attacks
| We teach you how to defend against stabbing type attacks from circular & straight stabs, to slashing attacks as well as various knife threats from different sides of the body, while standing and on the floor. | | View the videos in this category |
Defending Strikes | Strikes are the most common types of attacks. In this category weteach you how to defend against the most common striking attacks and how to counter strike effectively and swiftly. Videos include defending against straight punches, hooks and uppercuts, front kick, side kick, roundhouse kick.....and much more | | View the videos in this category |
Gun & Bat Attacks | Attacks with blunt weapons are becoming more popular. No self defense system is complete without teaching you the best way to defend against these types of objects, disarm the attacker and use their own weapon against them. Also We show you how to defend against attacks armed with guns!
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Ground Fighting | Most fights end up on the ground. Would you know what to do in this situation. In Krav Maga we don't waste time teaching you how to get your opponent into a position to "tap out". We focus on eliminating the attacker and getting back to your feet as quickly as possible. | | View the videos in this category | Lessons and Drills | As well as specific technical lessons we also offer videos for instructors on how to teach techniques to students as well as various training drills that can be used in class or at home. | | View the videos in this category |
We have many more videos available than we can list here and we are adding new ones all the time so you can be sure that we will have the techniques you are looking for to train you from beginner to expert level in the shortest time possible.
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